Classes

The Monster

Class Focus: Weights

THE MONSTER is our STRENGTH focused session. Work through a mixture of boxing bag work, pad rounds and resistance training movements.

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The Lab

Class Focus: Technical Boxing

THE LAB is our FUNDAMENTAL boxing session - with two offerings; beginner - intermediate and intermediate - advanced. Take technical boxing to the next level.

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THE HEAT

Class Focus: Resistance Bands and Movement Patterns

THE HEAT is our RESISTANCE BAND and FUNCTIONAL MOVEMENT focused session. Work through intervals of boxing bag work, resistance bands and body weight movement.

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Stick + Move

Class Focus: Body Weight/Movement Patterns/Balance/Flow

STICK AND MOVE is our BODY WEIGHT focused session. Work through an array of movement patterns focused on balance and flow complemented by boxing bag work.

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The Hitman

Class Focus: Explosive

THE HITMAN is our cardio based session focused on EXPLOSIVE MOVEMENT and POWER. Work through intervals of bag work, pad rounds and functional explosive movements.

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The Tank

Class Focus: Cardio

TANK is our ENDURANCE focused cardio session. Work through long rounds with a mix of bag work, pad rounds and cardio sets.

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SPARRING

Focus: Team and Competitor Training

Talk to CORNER CREW regarding progression into this class.

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Enquire

The Monster

Class Focus: Weights

THE MONSTER is our STRENGTH focused session. Work through a mixture of boxing bag work, pad rounds and resistance training movements.

Download App
Enquire

The Lab

Class Focus: Technical Boxing

THE LAB is our FUNDAMENTAL boxing session - with two offerings; beginner - intermediate and intermediate - advanced. Take technical boxing to the next level.

Download App
Enquire

THE HEAT

Class Focus: Resistance Bands and Movement Patterns

THE HEAT is our RESISTANCE BAND and FUNCTIONAL MOVEMENT focused session. Work through intervals of boxing bag work, resistance bands and body weight movement.

Download App
Enquire

Stick + Move

Class Focus: Body Weight/Movement Patterns/Balance/Flow

STICK AND MOVE is our BODY WEIGHT focused session. Work through an array of movement patterns focused on balance and flow complemented by boxing bag work.

Download App
Enquire

The Hitman

Class Focus: Explosive

THE HITMAN is our cardio based session focused on EXPLOSIVE MOVEMENT and POWER. Work through intervals of bag work, pad rounds and functional explosive movements.

Download App
Enquire

The Tank

Class Focus: Cardio

TANK is our ENDURANCE focused cardio session. Work through long rounds with a mix of bag work, pad rounds and cardio sets.

Download App
Enquire

SPARRING

Focus: Team and Competitor Training

Talk to CORNER CREW regarding progression into this class.

Download App
Enquire

KIDS + YOUTH

Kids Training

Corner Boxing Co. offers fun, high-energy classes for kids ages 5-12! Build confidence, stay active, and learn boxing skills in a safe and supportive environment. Sign up today!

Classes offered on Tuesdays and Thusdays.

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Teen Training

Corner Boxing Co. teen classes are all about building strength, confidence, and skills. Learn real boxing techniques, push your limits, and have fun in a supportive, high-energy environment. Ready to level up? Join today!

Classes offered Monday, Wednesday and Friday

Download App
Enquire

KIDS + YOUTH

Kids Training

Corner Boxing Co. offers fun, high-energy classes for kids ages 5-12! Build confidence, stay active, and learn boxing skills in a safe and supportive environment. Sign up today!

Classes offered on Tuesdays and Thusdays.

Download App
Enquire

Teen Training

Corner Boxing Co. teen classes are all about building strength, confidence, and skills. Learn real boxing techniques, push your limits, and have fun in a supportive, high-energy environment. Ready to level up? Join today!

Classes offered Monday, Wednesday and Friday

Download App
Enquire