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Timetable
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Merch
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Personal Training
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Timetable
'Open Gym' Weekdays 3pm - 8pm.
All members welcome to train freely in the gym.
Personal Training available all day, any day,
enquire here
.
FOB Access 24/7 for 'Ultimate Membership' holders
view memberships
.
View
class descriptions here
.
Times
5:30am
6:15am
7:00am
8:00am
9:00am
3:00pm
4:00pm
5:15pm
6:15pm
7:00pm
Monday
5:30am
Tank
6:15am
Tank
7:00am
Tank
8:00am
9:00am
3:00pm
Open Gym
4:00pm
Teen Training
5:15pm
The Lab
6:15pm
The Lab
7:00pm
Sparring
Tuesday
5:30am
The Heat
6:15am
The Heat
7:00am
The Heat
8:00am
9:00am
3:00pm
Open Gym
4:00pm
Kids Training
5:15pm
The Monster
6:15pm
The Monster
7:00pm
Wednesday
5:30am
The Monster
6:15am
The Monster
7:00am
The Monster
8:00am
9:00am
3:00pm
Open Gym
4:00pm
Teen Training
5:15pm
The Lab
6:15pm
The Lab
7:00pm
Sparring
Thursday
5:30am
Stick + Move
6:15am
Stick + Move
7:00am
Stick + Move
8:00am
9:00am
3:00pm
Open Gym
4:00pm
Kids Training
5:15pm
The Hitman
6:15pm
The Hitman
7:00pm
Friday
5:30am
The Hitman
6:15am
The Hitman
7:00am
The Hitman
8:00am
9:00am
3:00pm
Open Gym
4:00pm
Teen Training
5:15pm
The Lab
6:15pm
The Lab
7:00pm
Sparring
Saturday
5:30am
6:15am
7:00am
The Real Deal
8:00am
The Real Deal
9:00am
Team + Comp
3:00pm
4:00pm
5:15pm
6:15pm
7:00pm
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